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10-Minute California Roll Cucumber Salad | Low Carb
Jenna Parker

10-Minute California Roll Cucumber Salad

A high-protein, low-carb twist on the classic California Roll using mini cucumbers as a healthy rice substitute. Featuring imitation crab, avocado, and edamame, this keto-friendly salad delivers authentic sushi flavors with a refreshing crunch in under 10 minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American Fusion
Calories: 320

Ingredients
  

  • 2 cups thinly sliced mini cucumbers
  • 1 cup imitation crab (surimi), thawed if frozen
  • 1 cup shelled edamame, drained
  • 1 ripe avocado, diced
  • 3 tablespoons rice vinegar
  • 2 teaspoons sesame oil
  • 1 teaspoon soy sauce (low sodium preferred)
  • 1/2 teaspoon grated fresh ginger
  • 3/4 teaspoon honey (or maple syrup for keto)
  • 1 teaspoon sesame seeds (for garnish)
  • Pinch of salt to taste

Method
 

  1. 1. Chop mini cucumbers into 1/2-inch pieces and add to a large bowl
  2. 2. Add imitation crab and edamame florets
  3. 3. In a small bowl, mix rice vinegar, sesame oil, soy sauce, ginger, honey, and salt
  4. 4. Pour dressing over salad and toss gently to coat
  5. 5. Fold in avocado cubes just before serving
  6. 6. Top with sesame seeds and serve chilled

Notes

Store in airtight container for up to 4 hours (avoid earlier to preserve crispness)
For halal option, verify surimi is processed without pork derivatives
Replace surimi with 1 cup poached shrimp or tofu for alternative protein
Double dressing ingredients if desired for stronger flavor
Add chili flakes or lime zest for extra kick