Ingredients
Method
- Pat the chicken pieces completely dry with paper towels and season with sea salt and black pepper.
- Place arrowroot flour in a shallow bowl and the beaten egg in another.
- Dredge each piece of chicken in the arrowroot flour, dip into the egg, and coat again in flour for a double-layer crisp.
- Heat avocado oil in a heavy-bottomed skillet over medium-high heat.
- Fry chicken in batches until golden brown and firm; drain on a wire rack.
- In a clean pan, combine coconut aminos, maple syrup, rice vinegar, ginger, garlic, and chili flakes.
- Simmer the sauce until slightly thickened.
- Toss the crispy chicken pieces into the sauce until evenly coated and serve immediately.
Notes
Ensure chicken is dry before breading to maintain crispiness. Do not overcrowd the pan during frying to keep the temperature high. Serve with steamed broccoli or cauliflower rice for a complete, health-conscious meal.
