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Easy 5-Ingredient Boat Dip – Perfect for Any Party
Amanda Peterson

Easy 5-Ingredient Boat Dip

A crowd-pleasing, high-protein appetizer perfect for any occasion. This creamy and savory dip combines tangy Greek yogurt, rich cream cheese, cheddar, and flavorful aromatics to create a satisfying snack that is naturally low in carbohydrates. Ideal for dipping fresh vegetables or low-carb crackers, this versatile dip can be customized with extra poultry for a heartier, macro-optimized meal.
Prep Time 10 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Lunch
Cuisine: American
Calories: 145

Ingredients
  

  • 8 oz full-fat cream cheese, softened
  • 1 cup plain Greek yogurt
  • 1 cup shredded mild cheddar cheese
  • 1/2 cup finely chopped green onions
  • 1 tsp dry ranch seasoning (MSG free)

Method
 

  1. In a large mixing bowl, combine the softened cream cheese and Greek yogurt, using a hand mixer or spoon until smooth and lump-free.
  2. Add the finely chopped green onions and shredded mild cheddar cheese to the bowl.
  3. Add the dry ranch seasoning and stir until all ingredients are thoroughly combined.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Garnish with extra green onions or a dash of paprika before serving with fresh vegetables.

Notes

For a higher protein variation, fold in 6 ounces of cooked, shredded rotisserie turkey. Store leftovers in an airtight container in the refrigerator for up to 3 days.