Ingredients
Method
- Chop broccoli into small florets (1/4" size)
- Crumble and cook bacon in a skillet until crisp; drain on paper towels
- In a large bowl, mix mayonnaise, apple cider vinegar, sugar, red onion, and a pinch of salt/pepper
- Add crumbled bacon, broccoli, and sunflower seeds to the dressing; toss thoroughly
- Fold in raisins or raspberries if using
- Optional: For improved digestibility, flash blanch broccoli (60 second boil + ice bath) before tossing
Notes
For keto version, swap sugar for monk fruit erythritol and substitute raisins with raspberries
Store in airtight container for up to 2 days (best at room temperature for optimal texture)
Can be assembled without flash blanching to maintain raw broccoli crunch
Store in airtight container for up to 2 days (best at room temperature for optimal texture)
Can be assembled without flash blanching to maintain raw broccoli crunch
