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Easy Paleo Egg Roll in a Bowl Soup (Whole30, Keto & Dairy-Free)
Allison Bryant

Easy Paleo Egg Roll in a Bowl Soup

Satisfy your cravings for classic takeout flavors with this nutrient-dense Egg Roll in a Bowl Soup. This comforting, dairy-free, and Whole30-compliant dish replaces deep-fried wrappers with wholesome ground chicken, fiber-rich cabbage, and aromatic ginger and garlic. Perfectly balanced for keto and Paleo lifestyles, it delivers the savory umami of traditional egg rolls without any grains or inflammatory additives. It is the ultimate meal-prep solution for those seeking clean, high-protein nutrition that doesn't compromise on taste or texture.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Paleo / Fusion
Calories: 285
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon coconut oil
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 lb ground chicken
  • 4 cups shredded green cabbage
  • 1 cup shredded carrots
  • 4 cups chicken bone broth
  • 1/3 cup coconut aminos
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper
  • Green onions for garnish

Method
 

  1. Heat the coconut oil in a large stockpot over medium-high heat.
  2. Add the diced onion and sauté until translucent.
  3. Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
  4. Add the ground chicken and cook until fully browned, breaking it apart with a spoon.
  5. Add the shredded cabbage and carrots to the pot and cook until they begin to wilt.
  6. Pour in the chicken bone broth and coconut aminos, stirring to combine.
  7. Bring the soup to a gentle simmer and cook for 10 minutes to allow flavors to meld.
  8. Stir in the sesame oil and black pepper just before serving.
  9. Garnish with sliced green onions if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop over medium heat. You can add extra heat with red pepper flakes if desired. Ensure your chicken broth is compliant with Whole30/Keto standards by checking labels for hidden sugar.