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HAPPY BELLY Healthy Veggie Egg Drop Soup | Easy Weight Loss Recipe
Allison Bryant

Happy Belly Healthy Veggie Egg Drop Soup

A restorative, high-protein bowl of liquid gold designed to keep you satiated while supporting weight loss. This vibrant soup features a light, silky broth infused with anti-inflammatory ginger and turmeric, offering a comforting and clean meal that is perfect for healthy dinners. It provides deep umami flavor using tamari while maintaining a low-calorie profile without any heavy thickeners or unhealthy additives.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch
Cuisine: Chinese-inspired
Calories: 95
Ingredients Method Notes

Ingredients
  

  • 4 cups low-sodium chicken or vegetable broth
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon turmeric powder
  • 1 tablespoon tamari soy sauce
  • 1/2 teaspoon toasted sesame oil
  • 2 large eggs, lightly beaten
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 1 green onion, thinly sliced (for garnish)

Method
 

  1. In a medium saucepan, bring the broth to a gentle simmer.
  2. Whisk in the ginger, turmeric, and tamari soy sauce until well combined.
  3. Slowly stir in the cornstarch slurry and cook for 1-2 minutes until slightly thickened.
  4. Reduce heat to low. Slowly drizzle the beaten eggs into the soup while gently stirring in one circular direction to create ribbons.
  5. Remove from heat immediately once the eggs are set.
  6. Stir in the toasted sesame oil and garnish with green onions before serving.

Notes

Ensure the broth is at a gentle simmer before adding the eggs to achieve the best silky texture. Do not overcook once the eggs are added. Store leftovers in an airtight container for up to 2 days.