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Allison Bryant

High-Protein Low-Carb Peach Cobbler (Keto-Friendly)

A keto-transformed classic dessert with ripe peaches, gluten-free almond flour crust, and monk fruit sweetening. Rich in protein from whey and collagen for a guilt-free summer indulgence.
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Prep Time 30 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

  • 2 cups blanched almond flour
  • 1/2 cup grass-fed butter, softened
  • 1/3 cup erythritol
  • 1/4 cup heavy cream
  • 2 tablespoons unflavored whey protein isolate
  • 1 tablespoon xanthan gum
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 5 large peaches, peeled and sliced
  • 1 tbsp monk fruit sweetener blend
  • 1 tsp xanthan gum
  • 1/2 tsp pure vanilla extract

Method
 

  1. Preheat oven to 375°F (190°C)
  2. Mix almond flour, erythritol, whey protein, salt, and cinnamon
  3. Add butter with electric mixer until crumbly
  4. Stir in heavy cream until dough forms
  5. Press half of the dough into a 9-inch round baking dish
  6. Spread 2 tbsp monk fruit sweetener blend on bottom dough
  7. Place peach slices in parchment cone/liner
  8. Sprinkle cinnamon and xanthan gum over peaches
  9. Top with remaining dough
  10. Bake 45-50 minutes until golden
  11. Cool 20 minutes before serving
  12. Add vanilla extract while cooling

Notes

Use frozen peaches (thawed) if out of season
Adjust monk fruit to taste
Freezes well for up to 3 months
Kosher salt recommended for sodium control