Ingredients
Method
- Grate red onion and mix with parsley until finely combined
- In a large bowl, combine ground beef, onion-parsley mixture, Seven Spice, salt, and 1 tablespoon olive oil
- Chill mixture in the fridge for 20-30 minutes to enhance binding
- Insert beef mixture onto skewers, pressing firmly to shape compact kebabs
- Lightly coat kebabs with remaining 3 tablespoons olive oil
- Grill on high heat (425°F/220°C) for 15-18 minutes, turning occasionally for even char
- Alternatively: Preheat oven to 425°F (220°C). Bake skewers on a wire rack for 15-18 minutes, flipping halfway
Notes
Substitute almond flour for regular flour to maintain keto compliance
For deeper flavor, let the meat rest in the fridge for up to 1 hour
Keep skewers in an airtight container for up to 2 days before cooking
Cook on a cast-iron skillet under the broiler for a 15-minute stovetop option
For deeper flavor, let the meat rest in the fridge for up to 1 hour
Keep skewers in an airtight container for up to 2 days before cooking
Cook on a cast-iron skillet under the broiler for a 15-minute stovetop option
