Go Back
Spicy & Cheesy Dynamite Chicken Buns | High-Protein Snack
Chloe Richardson

Spicy & Cheesy Dynamite Chicken Buns | High-Protein Snack

These Spicy & Cheesy Dynamite Chicken Buns blend tender chicken, a zesty spicy-sweet-creamy sauce, and melted cheese for a high-protein, satisfying snack. Perfect for post-workout fuel or gatherings, the dish balances heat, texture, and nutrition without pork or alcohol.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Lunch
Cuisine: Fusion
Calories: 450

Ingredients
  

  • 500g boneless chicken breast or tenderloin, sliced into thin strips
  • 1 tbsp garlic powder
  • 1 tbsp paprika
  • Salt and pepper to taste
  • 2 tbsp neutral oil (e.g., avocado or sunflower oil)
  • 8 soft burger buns
  • 1 cup shredded mozzarella or cheddar cheese
  • 4 lettuce leaves
  • 1/2 cup mayonnaise
  • 2 tbsp sriracha
  • 1 tbsp honey
  • 1 tsp white vinegar
  • Optional: chopped green onions or sesame seeds for garnish

Method
 

  1. Season chicken strips with garlic powder, paprika, salt, and pepper
  2. Heat oil in a skillet over medium-high heat; sear chicken strips until golden-brown and cooked through (6-8 minutes)
  3. Meanwhile, mix mayonnaise, sriracha, honey, and vinegar for the dynamite sauce
  4. Split buns and layer lettuce, seared chicken, and 1–2 tbsp of dynamite sauce
  5. Top with shredded cheese and close the buns
  6. Optional: Lightly reheat in a toaster oven for 2–3 minutes to melt cheese if desired

Notes

Use halal-approved chicken and cheese for dietary compliance
Substitute sriracha with chili garlic sauce for a different heat profile
Add cucumber slices or kimchi for extra crunch and flavor
Store leftover buns in an airtight container in the fridge for up to 2 days