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Texas Trash Dip – Gooey, Cheesy Party Favorite Everyone Loves
Jenna Parker

Texas Trash Dip

Indulge in this legendary Tex-Mex inspired dip, a high-protein crowd-pleaser that replaces greasy fillers with quality ingredients. Combining lean ground beef, a melody of aromatic vegetables, and a luxurious blend of sharp cheddar and cream cheese, this dip provides a gooey, satisfying experience. Naturally low in carbohydrates and rich in flavor, it is the perfect keto-friendly centerpiece for game days or a nutrient-dense weekend treat that never sacrifices taste for health.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Tex-Mex
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 lb lean ground beef
  • 4 oz cream cheese, softened
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1/2 cup yellow onion, finely diced
  • 1 jalapeño, seeded and minced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and black pepper to taste

Method
 

  1. Place a large skillet over medium-high heat and brown the ground beef thoroughly, breaking it into fine crumbles.
  2. Add the diced onion, jalapeño, and garlic to the skillet, sautéing until the vegetables are softened and translucent.
  3. Reduce the heat to low and stir in the cream cheese until it is fully incorporated and smooth.
  4. Fold in the shredded sharp cheddar and Monterey Jack cheeses.
  5. Cover the skillet and heat until the cheese is completely melted and bubbling uniformly.
  6. Remove from heat and serve immediately while warm.

Notes

Best served with low-carb dippers like celery sticks, cucumber rounds, or bell pepper slices. Store leftovers in an airtight container for up to 3 days and reheat gently on the stovetop.