Ingredients
Equipment
Method
- If dry brining, pat chicken dry, season generously with salt, and place on a wire rack over a baking sheet. Refrigerate uncovered for at least 30 minutes or up to 24 hours. If not brining, proceed to step 2.
- Remove chicken from the refrigerator 20 minutes before baking. Preheat oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper or foil.
- Place chicken between two sheets of plastic wrap or parchment. Use a meat mallet or heavy skillet to gently pound the thicker ends until the entire breast is an even ½- to ¾-inch thickness.
- Rub chicken with olive oil, then sprinkle with pepper and any optional seasonings (garlic powder, paprika, etc.). If you dry brined, use no additional salt.
- Arrange chicken on the prepared baking sheet with space between each breast. Bake for 15–20 minutes, depending on thickness.
- Insert an instant-read thermometer into the thickest part of a breast. Remove from oven when it reaches 160°F.
- Transfer chicken to a clean cutting board or platter. Tent loosely with foil and let rest for 5–10 minutes before slicing. The temperature will rise to 165°F during resting.
- Serve warm with your favorite sides.
Notes
For the best results, use an instant-read thermometer and let the chicken rest for 5-10 minutes after baking. Pounding the chicken to an even thickness ensures uniform cooking. If you have time, dry brining (salting in advance) significantly improves moisture and flavor.
